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stop picking my skin (read all 199 entries…)
Past few days have been pretty good

Excepting right before bed last night. I pulled out some hard spots and kept touching my face while I was reading in bed. I didn’t really mess with any pimples or anything that wasn’t sticking out, and I don’t like that I was doing it pretty compulsively, but I wasn’t really doing anything to hurt my skin (other than touching it with my hands) so I guess that’s okay-ish.

I’m still trying to handle this amazingly bad breakout. My forehead and both my cheeks just suddenly got a whole slew of fresh bumps and tiny pimples and I have no idea why. I don’t want to pick them, but they do make me not want to go out at all. Happily, since I haven’t really been picking, my face is really bumpy, but there’s almost no red at all, so it only looks bad up close.



Comments:

xturnitup is chillin like a villian

i used to pick while reading too, what really comes in handy is to have a stress ball beside you. when your fingers are wandering to your face, squeeze the stress ball over and over again until the urge is completely gone


 

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