lose 10 lbs (read all 7 entries…)
02/06/13

So, I gained 4 lbs. in the last week (because of over-eating at parties). I know what happened: this time I pushed myself wayyy too far. Plus, I haven’t been able to start eating healthy again because I have cake practically being shoved in my face. I’m sure all the tea I’ve been drinking has helped me not get ABOVE 132 lbs. I mean, 132 lbs. is a healthy weight, but knowing that just last week I was 128 lbs. (and only 3 lbs. away from my goal) really hurts. So…I don’t know what I’m gonna do. There’s gonna be another party on Sunday.
Oh, and I started out my week by not getting enough sleep so I barely have any energy to work out (I haven’t worked out since Friday).



Comments:

ChelseaRae011 is breathing

You’re definitely at a healthy weight, so don’t be too hard on your self. I know that I do that sometimes – focus on the number rather than I how I feel. If I feel energized and I’m capable of doing the things I need to do, I’m grateful. It helped me to drop the specific number goal and focus on positive things – like healthy eating to fuel my body and mind and working out for endorphins. Then I gained strength and was way happier. :)


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