www.skinpick.com/Stop-Skin-Picking It's more than just a bad habit - Learn WHY you do it and how to stop
xturnitup is chillin like a villian
Okay, I messed up. Yesterday night I had to pick mostly every bump I felt, same as today. I made it up to 16 days with hardly picking. That’s good. I didn’t finish my challenge but I made it half way there. I’m trying this again tomorrow. Hopefully I’ll improve more this time. Wish me luck. I don’t know what really went wrong. :(
PasadenaSue This is the year I face my fears and love myself!
If you made it 16 days without picking your skin, then you can challenge yourself to go 20 days! Do you know why you started that time? Stress? Boredom? Worry?
If you can figure out what drives you to start picking, then you will have an easier time stopping. 16 days is a GREAT start so just get back after this goal.
xturnitup is chillin like a villian
thank you. i think it was because i was breaking out, and i was so tired of being home (ive been sick this week) it was hard for me to resist.
colleeninator cheered this 3 months ago
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