ItchyFeet Explore! Experience! Engage!
My green smoothies have made an unbelievable difference!
Spinach and Kale – my must have’s with mixture of some fresh fruit on hand, yogurt and protein powder. I’m up to about 50% veggies, and over the next couple of weeks I’ll be increasing the proportions…
That and the vitamins, some exercise, and feeling just better overall!