bermudamohawk "we are what we focus on" - the mins
I procrastinated to start meditating. (That alone speaks volumes to why I need this practice so much.) The last time I tried this meditation challenge, I was able to access past meditations for a week, so I assumed it would be the same this time around. Obviously it wasn’t – I can’t access the first two, and I’m pretty bummed about this. But that’s not an excuse to give up all together. I’ll do Day 3 today and just continue on with one a day. I hope.