Get more sleep (read all 12 entries…)
not so simple 3 years ago

a large part of my insomnia is that whenever i lay in bed all the issues that are affecting mr seem to creep up and i spend the next 8 hours panicking about things that are out of my control, or that i just havent done. maybe i should stop procrastinating then i wouldnt have so much un-finished business to worry about…or i could just take pills (that would probably be easier(and more achievable!!))



Comments:

Texas Lin Lightening Up for 2010

A God box may help

One time when I was having a very difficult time sleeping a dear friend gave me this suggestion.

It seemed I worried all the time about shoulda,woulda,coulda stuff that I have absolutely no control over.

He made me a beautiful light pine box with a lock and key.

He told me every night before I go to bed to write whatever was bothering me on a slip of paper and put it in the box for God to handle.

He insisted I lock the box each evening so I wouldn’t be tempted to take the problem back from God.

Magically it works! I still use my God box today and sleep like a baby.
(No pills required)

thanks

that is such a beautiful idea, i love it! i’ll try it out tonight and let you know how it went, thanks for that.x

(This comment was deleted.)

MusikHelps has gotten 2 cheers on this entry.

 

I want to:

The world wants to...

43 Things Login