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Lose 10 pounds (read all 13 entries…)
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I’ve gained 3 pounds.

I was trying to bulk up a bit, and I have gained muscle weight, but I don’t like gaining. It’s uncomfortable for me, to see the numbers going up. So I did 20 minutes on a stepper at the gym today. Need to get to the point where I can do weights and cardio on the same day.



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