Run (read all 11 entries…)
Day 2 — 2 years ago
I researched different training scedules and decided on the run/walk method. I did a trial mile today to set my pace; for the first few weeks I’ll try running at 12 min/mile.
I researched different training scedules and decided on the run/walk method. I did a trial mile today to set my pace; for the first few weeks I’ll try running at 12 min/mile.