dwlt

Improve my posture (read all 17 entries…)

Worth doing!

Update  — 2 years ago

I’ve been trying to keep up with my exercises, despite my travel schedule. Tonight, the physio said I had better posture than she did (although I admit I was paying extra attention to my posture – so now I just need to pay extra attention to it all the time!).

I also have to start doing some exercises with a giant beach ball – not an item that I have readily available. Not even a small beach ball, in fact.

Mar 06, 2006, 12:04PM PST 8 cheers

Comments:

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Mar 07, 2006, 12:04PM PST

dwlt

Not markedly

And I’ve only been working on it consciously for 12 weeks so far, and poorly at that until the last couple of weeks.

Mar 07, 2006, 12:08PM PST | Respond to this 1 cheer

Des is home again

I demand...

...public accountability. ;-)

Mar 30, 2006, 08:24AM PST | Thread | Respond to this 5 cheers

dwlt

:-P

I guess I’ve averaged 3 or 4 times a week over the last few weeks. Apparently, I missed an appointment on Monday (I had it in my diary for next Monday), but I don’t feel like I need to go again just now anyway.

I’ve just been doing them normally, sans beach ball (giant or otherwise). So far this week I’ve done them on Sunday and Monday.

Mar 30, 2006, 08:39AM PST | Respond to this 1 cheer

dwlt

Thursday

Done :-)

Mar 30, 2006, 10:50AM PST | Respond to this 1 cheer


dwlt has gotten 8 cheers on this entry.

 

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