There’s a women’s 5K in a little less than two weeks (March 25), and I’ll be running in it with my sister. “Yay! I’ll have someone to run with!” she said after I agreed to sign up. Well. I hardly think I’ll be able to keep up with her, but maybe we’ll be able to stay side by side for the first mile or so. Anyway, I think it’s reasonable to say that I’ll be able to cover 3.1 miles at once, particularly if I do run-walk intervals. I worked on that this weekend—I went out on Sunday and did about a 2-mile route of run-walk intervals. I don’t have much speed right now, but that’s okay. I’m really looking to improve my endurance and my general fitness before anything else.
The best thing, though, is that today I’m not sore! I probably won’t run today, but I think I’ll try for a run tomorrow, and another day of non-soreness.