jejuniper is intermittent ... probably more inter than mittent

Just do some - ANY - exercise every day (read all 7 entries…)
Doing this! 3 years ago

I’ve now joined a pilates/yoga studio and have been doing regular exercise for the last 3 weeks and feeling much better. I’ll consider this goal achieved if I keep it up for 2 months.

Mar 15, 2006, 04:05PM PST | 1 cheer


Comments:

YogiBruce Wishes us all a Merry Christmas!

Recommendation

that you give it 3 months; studies have been done indicating 2 just isn’t enough time to ingrain the practice.

Mar 29, 2006, 04:57AM PST | Thread | Respond to this

jejuniper is intermittent ... probably more inter than mittent

Thanks!

OK, I’ll certainly be giving it 3 months, I’m really enjoying it so far. :)

Mar 29, 2006, 05:04AM PST | Thread | Respond to this

YogiBruce Wishes us all a Merry Christmas!

Good Deal

My yoga journey had many ups & downs those first few months-some days great, some days terrible-still at it though. Good luck!

Mar 29, 2006, 05:07AM PST | Respond to this


jejuniper has gotten 1 cheer on this entry.

 

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