be less aggressive

hey  — 2 years ago

i’m not a physically aggressive person usually, but i am verbally and i’m quite intense and animated and swear a lot.

deep down i’m a very soft and gentle person but i find myself being wound up a lot of the time, and as a result, getting aggressive.

i cant help it. i wish i was soft like marilyn monroe or something, lol, but i'm not, and end up verbally battering people down in relationships, just because i can.

my late father was an alcoholic and my mother is a very short tempered person who resorts to shouting and screaming much of the time. as a result, i end up expecting a row, or gearing myself up for a fight or start shouting or losing my temper in in appropriate settings. i wish i wasn’t like this because i know that i sometimes intimidate people and people who dont know me are weary of me. :(

Comments:

help

i get angey at my mother and break stuff in the house… i always take my anger out on her possetions and ive made her cry more than once and i wanna stop but i dont know how.she used to beat me as a kid and still does severely when i break stuff.i verbally attack her and stick my finger up at her
she spoiles me but theres something about her that drives me mental!!!! i have an extreeeemly short fuse and dont realize my own strength sometimes! please help. ive lost quite a few close frinds due to it aswell…it comes from insecurities and paranoia but im 18 and ive been like this since the age of 3…only goten worse.i wish i was a gentle person.im the most reactive lazy slob i know and go out of control any advise?


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