... yoga is a funny thing. I’ve worked out that what happens is you’re made to get into what you think is the most uncomfortable position ever. Then, 2 minutes later, you swap into an even more excruciating position. Then 2 minutes after that you go back to the previous position which actually then feels like a relief.

Also, at the end of our class the other day, we had to say “om”s, just like “OMMM OMMM OMMM” ... some people were really loud. I know I should take these things more seriously perhaps, but it all just got a little too cosmic for me and I got the giggles. But luckily I managed to keep them on the inside … maybe just a surreptitious cough or two.