I am one and a half weeks into this project and it’s going well, am quite surprised. I’m going to the gym four times a week for around 90minutes per session. With the help of this website:
www.calorie-count.com
I’m entering everything I eat into a food log to keep track of my intake. It also has this thing where you can enter your weight and it shows a graph of how much you lost. So far I have lost one kilo which is rather motivating. Also, I feel much more active and balanced!
I have an extra motivation too – I’m going to england in a few days and I really want to do some shopping for my “professional” wardrobe, i.e. suits, skirts etc. But I’m sure with some kilos less my usual size would fit me better again.
