I’ve always been chunky. I don’t know if I qualify for the medical definition of obese, but I’m probably close. I’m a little over 6’, and as indicated above, over 220 pounds. I’ve definitely got some flab to lose. The lightest I’ve been in the last ten years or so is 208, and that was nearly 3 years ago. My goal is to get down to 190 pounds this year. Wish me luck!