Week One - Good luck to me!
This is week one. After years of trying to lose weight by dieting (big failure!), I thought I’d try more exercise. The magazines say this is the right approach. We’ll see.
wish you good luck
in my opion you should see a doctor and he will give you some good advise.
taht wiil help you work out more easy!
Thanks Keiyang! It’s alway good to have people cheering you on. I did see a doctor to make sure I was ready to start exercising. It’s amazing how many health issues can be solved or prevented with a little exercise.