Eat Healthy
Since my recent job change, I am more deskbound. Figured I’d better eat healthily and exercise more. If not…
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Comments:
lilynutmeg is wasting time.
If not what …
Vertical expansion
If not, would start expanding sideways. Haha!
lilynutmeg is wasting time.
vertical expansion
My job involves a lot of sitting around and talking to people. Frequently this involves morning and afternoon tea. I too wish that I had a more physical job sometimes. I use the 10% rule during the week to get more exercise that is parking a little bit further away from where I could park so that I have to walk a little bit further. I also used to have a dog and I would take her for a walk every day. I will get another dog one day. I should perhaps add this to my list.
I also noticed that one of your goals was to stop procrastinating. Try sandwiching those things that you procrastinate about with things that you enjoy.
lilynutmeg is wasting time.
vertical expansion
My job involves a lot of sitting around and talking to people. Frequently this involves morning and afternoon tea. I too wish that I had a more physical job sometimes. I use the 10% rule during the week to get more exercise that is parking a little bit further away from where I could park so that I have to walk a little bit further. I also used to have a dog and I would take her for a walk every day. I will get another dog one day. I should perhaps add this to my list.
I also noticed that one of your goals was to stop procrastinating. Try sandwiching those things that you procrastinate about with things that you enjoy.
Thanks for the tips!
I also try to squeeze in bits of activity eg. walking instead of taking the lift to my office floor. Even getting up to talk to my colleagues at the other end of the office rather than just email them, if it’s a simple matter. Also get up to go the printer and photocopier for individual jobs rather than collect at one go.
Hmm, will try doing that to stop procrastinating. I also read some where that I can try to give myself small rewards when I get something done fast.
lilynutmeg is wasting time.
Procrastination
Another tip …
Try and only ever touch something once. for example, fold your washing straight off the line and put it away/iron it straight away, when you receive paperwork file it straight away rather than put it in a pile to be filed later on.
Colleen_C_C SMART -- Specific Measurable Attainable Realistic Timely -- GOALS
Good luck
with your goals, fresh_ink!
P.S.: Love the picture of the cat in the bag! Yours? smile
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