I don’t know about “bounce”, but I’m at least up.
I cheat though: My alarm plays the radio at t0, then the buzzer at t1, which is the time I’d like to wake up. I attempt to bounce at t1, since that’s the first “ring”.
I’m enjoying the extra time in the morning, and t1 keeps moving later and later because I know I’ll get up. That means I get more sleep. That makes it easier to get up. Nice.