Hydrate or Die
I drink more than the recommended 8 glasses of agua a day, and I really think that’s the reason why my skin lacks the lines a woman of my (ahem) age would normally have (especially given the fact that I drink & smoke). Yes, drinking more water means one has to pee more often, but that means one is flushing stuff (like toxins) out of the ol’ system. Water is a wonderful, wondeful thing!
