My best run in the last month. I do the run/walk method and started with a nice 3/1 and then got in a nice rhythm on my second circuit, going 6:20/1:30 before levelling out and hitting my normal pace again. It cut a minute off my time and felt great. My ankles are sore but that’s par for the course. M.I.A.’s Pull Up The People and Mariah Carey’s Circles were the best run tracks today followed closely by M.i.A.’s U.R.A.Q.T. and Kanye West’s Diamonds.