I just feel that I cannot cope with the pressure that I put on myself. But I don’t know how else to handle the situation. It’s all about my final college exams in about a month’s time and I am stressing myself tremendously about it.

Today I just burst into tears and couldn’t face leaving the house when I actually should have. I know that the possibility that I fail miserably is somewhere in the region of 1% and that it is much more probable that I do quite well but still…

Whenever I feel that I’m lagging behind my study schedule I start talking to myself in a way that I wouldn’t talk to a friend. I know that this is serious business but I nevertheless need to accept the fact that not everyday can be a super day. I need to give myself a bit of space for daily relaxation or I will really crack under the pressure.

Started today with doing half an hour of yoga and felt much better and way more relaxed afterwards. Will work on incorporating this into my daily schedule.