I find i do eat when im bored, but I have tried in the past to do something when im watching tv, like knit, or do a puzzle, or a book game like sudoko, and it seems to work!. I also try to read alot and get into the book so i can be like “ok haev this chapter i’ll get something to eat” but it ends up being a few more chapters and by that time im not so hungry, so in a way it does work, but I’ve really got to stop it!!Tomorrow im offically starting to not eat when im bored!lol