Breath, count, walk, run to take this anger out of the system by trpyon on I need to be able to manage my anger!! on 43 Things

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Teresa Pyon

I need to be able to manage my anger!!

Breath, count, walk, run to take this anger out of the system

I am learning to breath in and out, count, hold myself…it has been very difficult but I have realize that if I dont take my time to calm down instead of exploit I could hurt people really bad and I dont want to do it anymore

May 25, 2006, 09:51AM PDT | 1 cheer

Comments:

vivacity

That’s a great goal. Good luck with it!

May 25, 2006, 09:54AM PDT | Respond to this

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