Yesterday’s assignment for me: Engage in a relaxing activity. Give yourself at least 10 minutes to perform one of these rituals. If you remember, the options were aromatherapy, going outside or taking a bath.
I don’t have a bathtub and I shower in the morning, but I decided on an extra evening shower with a lavender aromatherapy gel. But when the time came, I was so tired that I opted for just going to bed and giving myself a foot massage, just to be able to do the challenge. How come something that was supposed to be a treat became a chore? What’s wrong with me? Well, maybe tomorrow…