I went with a friend of mine to the park today (South Run) and we walked for a long, long time. I logged in over 14,000 steps today! woo hoo!!

Also, I read a brief article by Tony Robbins about “rebounding” and how you should do it for 10-15 mins in the morning and again in the evening. So, I dug my rebounder out and started hopping! I didn’t really need to do it today, but I wanted to do it just briefly because I want to get back in the habit. I’ve GOT TO kick this whole laziness bug in the arse!