I know this goal will be very tough to reach. Maybe I should have set a more do-able goal, such as “not gain anymore weight.” But I guess I decided to aim high. I am pretty much a diet failure at this point, so I have no idea how I will reach this goal, but here’s how I plan to begin: stop getting food from vending machines, eat breakfast, pack a healthy lunch, limit the number of evenings I indulge in a nightcap. As time passes, I would also like to start exercising more.