This is something that can only be understood when you have done it. The clarity, direction and other benefits are insane. Physical, mental- everything is so much better. It is getting over the first curve that is hard, after that it is a breeze. Then of course the next hurdle is getting back to “real life”. But be careful. ALWAYS prepare your body, and your mind. This is not something to undertake one Saturday morning when you wake up bored.
Great Experiance
3 years ago
Comments:
So True!
Hi, I just wanted to say that when I did my first 40 day fast last November, I had some pitfalls. But I had so many DRAMATICAL things. You are so right It wa AMAZING at how strong I became when I was in a weak state. No food and going one on one with my emotions (face to face) That was no joke! Since my body did not have to utilize it’s energy to break down food, It started working toward my mental faculty instead. I had an increased sense of self and others.
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