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sleep less
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I’m sure sleeping too much is a symptom of my depression. Or maybe just another side-effect of the things causing my depression.

I guess I went to bed after 4 a.m. this morning and then got up around 2 p.m. I thought I was doing better, but no, that doesn’t sound so good.

If there were always something to look forward to, I would make sure to get out of bed as soon as the alarm clock goes off.



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