Gwendydd

do the mind-body challenge (read all 11 entries…)
week two, day 4 3 years ago

A had a terrble flu, so last week I wasn’t up to the exercise challenge. But now I’m better, so I had my 10 minute walk. I hadn’t realised it, but I walk a lot doing my errands. Well, maybe not a lot… Still, it’s not really what I need. And due to money/schedule issues, I can’t really exercise the ways I’d like to, which would be Aikido and Yoga classes. Maybe I could settle for some at-home yoga. Should be better than nothing….

Jun 20, 2006, 04:45PM PDT | 7 cheers


Comments:

Gertie

DVD

there are some great yoga and pilates dvds out there. I like this one.

Jun 20, 2006, 05:00PM PDT | Thread | Respond to this

Gwendydd

Thanks a lot for the link

I think you are right; probably DVDs are the way to go here. At least I won’t feel so alone. I already work alone most of the day, and while it suits me really well, it’s not very motivating for exercising.

Jun 21, 2006, 03:57PM PDT | Thread | Respond to this 4 cheers

Gertie

Have you given any thought to

creating a walking-group? Maybe there are others in your area that you can join with for walks a couple times a week?

Jun 21, 2006, 04:11PM PDT | Thread | Respond to this

Gwendydd

Hadn’t really ever thought of that. I don’t think I’m talkative enough for a walking-group, especially for starting one, but I can probably fit a walking session in my schedule. Thanks for reminding me.

Jun 21, 2006, 04:52PM PDT | Respond to this 3 cheers


Gwendydd has gotten 7 cheers on this entry.

  • asterisk cheered this 21 months ago
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