I’ve been smoking between 8 and 12 cigarettes a day for three months now, and I can manage it. I haven’t be able to smoke less than 8, though, it seems that 8 is my limit. I was smoking 30 units a day, wasn’t it awful? I don’t go out with cigarettes, unless I was going to meet my friends. That is a good tactic. Thanks to all who supported me with this!