How to test into the advance pole dancing class at my studio
It made me
empowered 
"Painful, discouraging but amazing!"
How I did it: I went from a first-time pole dancer to an advanced student by practicing, practicing and practicing! It took me 7 months of hard work but it was amazing to reach my goal.
Lessons & tips: Don't give up- even when you're most discouraged
Resources: Strength training and eating right
Comments:
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