How to keep a dream journal
It made me
Content 
"I have missed this, and it adds so much to my life!"
How I did it: I like to type, and I love being online. www.dreamjournal.net is a place I have found where I can easily make dream entries, and there are check-off lists of things to include, such as time of day, weather, themes.... it then tracks those so you can search by those things- it's awesome and easy to use, and I love it! Meanwhile, I have now recorded over 20 dreams in oh, about a month? It feels good to know what's up.
Example- I had 6 dreams with a work theme during the last week of school, with anxiety. OK, that's a DUH, but still, specifically I could see what was bothering me and then address it. Love it!
Lessons & tips: Record as soon as possible, try not to think about other things before you record so you don't lose it.
Resources: www.dreamjournal.net
