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How I did it: This first of the year I went downtown and signed up for a year at the Plymouth Yoga Room. This is a wonderful place that offers several Ashtanga Vinyasa and a slow flow class several times a day six days a week. This way I can find a time that fits my schedule and take different classes as I am able to.
On average I take 3 classes a week when I'm good. Some weeks are better than others. But that is life isn't it.
Lessons & tips: Don't look at anyone else in the class. Don't compare yourself to anyone. It's the pose you are doing and how you are doing it that works.
Robin-Elise Call is learning to be a rubber ball.
It’s true, my best days, are when I only look at others for confirmation that I’m doing the right pose. Because I don’t know all the names yet, I still need to watch a bit, but I find that I forget sometimes that others are in the room, because I am working so hard at what my body is able to do.
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