How I did it: I was actually forced to go to a therapist....it wasn't a choice. My doctor "recommended" that I see one. But if I hadn't done it, I would have been going against medical advice--I just don't like therapists that ask you things that they KNOW you don't want to talk about.

Lessons & tips:

1. If you truly want to do it....make sure you find someone you are comfortable with.
2. Do it by choice not by force.  
3. Talk about the things that you want to talk about, don't let them pressure you!  

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Jul 20, 2010, 08:49PM PDT | 0 comments | 1 cheer