How to drink more water
" I buy a bottle of water of 1,5l for every day, and I control how much drink
"
How I did it: i buy a bottle of water of 1,5l for every day, and I this way I can control the minimum quantity I've drunk during the day. Normaly I drink more water in different moments of the day
Lessons & tips: it's easy
Resources: Aigua de Viladrau
Comments:
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