How to switch to brown rice
It made me
Healthier 
"Easy and painless."
How I did it: I just bought a bag of brown rice and hoped for the best. I was worried that I wouldn't like the taste of it and would have to wean myself onto brown rice. Fortunately, that was not the case. I enjoyed my first bowl of brown rice and I think it tastes much better than white rice. No problem there! This was probably the easiest goal I've ever done. The brown rice has a nice nutty flavor and is much more satisfying than regular rice. My body is secretly thanking me for choosing healthier rice!
Lessons & tips: Just buy it and try it!
