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How to switch to brown rice
How I did it: I just bought a bag of brown rice and hoped for the best. I was worried that I wouldn't like the taste of it and would have to wean myself onto brown rice. Fortunately, that was not the case. I enjoyed my first bowl of brown rice and I think it tastes much better than white rice. No problem there! This was probably the easiest goal I've ever done. The brown rice has a nice nutty flavor and is much more satisfying than regular rice. My body is secretly thanking me for choosing healthier rice!
Lessons & tips: Just buy it and try it!