How to lose 5 pounds and hit second weight loss goal. by hollymlb

"Just stuck to it and it worked."

How I did it: I just continued eating better and my walks when I could.  It helps greatly the support I have.  It really has been all about find what works for me.  I have failed so many times because I was following somebody elses diet.   Advice from others is great but you have to remember sometimes what worked for them won't work for you.

Lessons & tips: Find support.  Find what works for you.


1 person found this helpful
 

Aug 04, 2010, 10:34AM PDT | 2 comments | 9 cheers


Comments:

Lady of Shalott wishes peace and blessings onto the world.

I am so proud of you!

Sweetie, God bless you!!

Drink plenty of water..
Eat everything moderately.. (even chocolate)
and Live fiercely ;)

I was always motivated by powerful music.. something that empowered me..

Aug 04, 2010, 05:50PM PDT | Thread | Respond to this 1 cheer

hollymlb Life is looking up!

Thanks!!

Yes water is a must, and moderation is key and becomes not that bad once you do it for a while. Music can be very motivating, and empowering.

Aug 05, 2010, 11:13AM PDT | Respond to this


hollymlb has gotten 9 cheers on this entry.

 

43 Things Login