How I did it: to be honest, I can't remember all that well, it's not like I made a plan or anything, but starting is a great beginning,

Ok so I submitted and I was asked to write more about how I did it, so here is some more

I began by defining being consistent, then I set up a test - like for me it was getting 8 hours of sleep a day... Yep! honest! , i've been doing that for ages now and its awesome!

Start small, work your way up.... you'll soon  realise that you are more consistent than you give yourself credit for....

Lessons & tips: look up the meaning in the dictionary
start small, work your way up to the big things
give yourself credit for all the things you do,
be your own cheering squad : )

Resources:

• the beach
• remembering, one thing at a time
• again... one thing at a time....

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Aug 22, 2010, 07:07PM PDT | 0 comments | 1 cheer