How to quit Smoking by lrhale

"JUST DO IT. IT'S AWESOME!"

How I did it:

I quit over a year and a half ago! (I quit February 13, 2010) I had smoked for nearly 8 years since I was 18. There were some month long periods where I was forced to quit because I kept getting bronchitis and almost pneumonia. So, I mostly quit for health reasons. Also, it just got too damn expensive, and I just hated how dependent I was on them.

I stopped cold turkey. I just stopped buying packs. It was hard at first, especially while driving and at work. But, I grew to forget the need for them. 

I managed to do it, and I know you can too! Don't give up!

Lessons & tips:

  • Be firm with yourself! Stop procrastinating. 
  • Focus on things that are more important than cigarettes. (Like your family, heath, and happiness)  
  • On average, each cigarettes costs around 25-35 cents, and that can really add up.
  • You'll smell and look better. You'll Live longer.
  • Stay positive.

Resources: My iron will.


 

Sep 18, 2010, 12:00PM PDT | 0 comments | 3 cheers


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lrhale has gotten 3 cheers on this entry.

 

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