How I did it: Started going to Pilates mat classes in a studio and some at home.  I dropped 15 pounds in a few months without changing anything else.   I am much more toned than before. 

Lessons & tips: It really works.  Just do about 2-4 classes a week.  Once my clothes started getting looser to quickly it really motivated me.

Resources: My local pilates studio.

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Sep 29, 2010, 11:47AM PDT | 0 comments | 3 cheers