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How I did it: I'm not counting the years in school that I used typing software meant to help people type quicker. But that is a very good direction to go in.
The key is really to know where all the keys are in the first place. Which is why a CD is a really good idea as they will make you practice and memorize, while learning the correct form for your fingers.
After that, its really all about pratice. I'm a writer, but like most writers I type. And since I've been co-writing a story with my friend for about two years, been apart of many differnt forums, and now somewhat of a blogger, I've had a lot of practice. I can't say I know how many WPM I type but I've been able to write a paragraph in under a miniute if I have all of the words in my head.