(This comment was deleted.)
How to go to bed early
It made me 
"Just do it!"
How I did it: I really wanted a decent sleep schedule at college, so I just started going to bed at 9:30. Seems like a decent enough time for me.
Sorry if this isn't at all helpful.
Lessons & tips: This is pretty much a "just do it" thing... there's really no tricks that I can provide. :( It takes a lot of motivation and willpower, but if you're a morning person, then you won't regret it.
Resources: A comfy bed.
1 person found this helpful
Comments:
Helpful tips
I found out that working out or being physically active helps greatly when it comes to going to sleep. Getting rid of distractions such as social networking also helps.
Bananatune has gotten 1 cheer on this entry.
test1202 cheered this 10 months ago
