www.davidrm.com/TheJournal Keep a Journal, Diary or Notebook. Write, Organize, Remember.
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How to keep a journal
How I did it: Firstly of course, I got a notebook and a pen. I like to write my journal at night when I'm in bed. You just have to get into the habit of writing every night. I don't have a diary that designates days, I write the date on top of every page. Now I have years' worth of journals under my bed, they are great for retaining memories. I'm so used to writing every night I hate to miss a journal entry.
Lessons & tips: Set aside a time for journal writing. As well as recording whatever you did during the day, maybe write lists or put in quotes or goals, as they are very interesting to look back on.
Resources: Paperchase in the UK has the best journals.
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