How to get Fit & Stay Fit
"Physical work is probably the easiest way to stay fit."
How I did it: Periodically i go on a cycling journey, or take up running but now I am gardening and its easy to stay fit. Other jobs that work for keeping fit are waitressing and cleaning. All these are much better than the gym. They are free and don't cost you anything. Sometimes you get paid as well.
Lessons & tips: If you already have a full time sit down job, get a part time waitressing job in a busy restaurant. Or take up gardening for hte weekends.
Resources: The internet is full of useful gardening help. and forums to add to motivation.
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