How to stop biting my nails
It made me
relieved 
"Now my nails look awesome!"
How I did it: I made a conscious decision not to bite them anymore. I put weird nail polish on too so I wouldn't bite them. I just forced myself to not do it anymore...because it looked gross.
Lessons & tips: it's all in your head. if your stressed, go for a run..don't bite!
Resources: Sally Hansen-tough as nails nail polish
