How I did it: After being sick for the better part of a year, I have been completely well for six months!   Even my migraines have let up.  Thanks to a new job, a healthy diet & the proper amount of sleep,  plus whole food multi vitamins!

Lessons & tips: Severe work stress WILL eventually affect my health.  I can't afford to tolerate a toxic work environment.

Resources: Local health food store turned me on to whole food multi vitamins, but for me & hubby, they cost $70 a month!    Swanson Vitamins made them affordable.  Just $8 a month - and they actually WORKED! 

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Nov 30, 2010, 08:21PM PST | 0 comments | 2 cheers