How to get better
How I did it: After being sick for the better part of a year, I have been completely well for six months! Even my migraines have let up. Thanks to a new job, a healthy diet & the proper amount of sleep, plus whole food multi vitamins!
Lessons & tips: Severe work stress WILL eventually affect my health. I can't afford to tolerate a toxic work environment.
Resources: Local health food store turned me on to whole food multi vitamins, but for me & hubby, they cost $70 a month! Swanson Vitamins made them affordable. Just $8 a month - and they actually WORKED!