How to quit Smoking by tatilati

"Had to make a choice: marathon or cigarettes?"

How I did it: I have been a smoker for 10 years, but when I wanted to lose a bit of weight, I found that I couldn't run a half-mile without getting winded.  I stopped smoking and everytime I was going crazy with cravings I would just run until I felt better.  I signed up for a marathon to keep the trend going, and now I am done with smoking!


 

Dec 22, 2010, 12:56PM PST | 0 comments | 10 cheers


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tatilati has gotten 10 cheers on this entry.

 

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