How to eat natural stuff, particularly fruits and vegetables
It made me
contented 
"Take the time to think about the choices I make."
How I did it: A big part of this is just because as a wife food prep has become a much bigger part of my occupation. I'm also really interested in food and gardens and health and bodies.
Lessons & tips: Pay attention to what your body likes.
Resources: Farmers markets. A food budget.
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