How to worry less. by abmasterflex

"This is a lifetime goal."

How I did it: I would like to keep this up. I have been able to worry less. Specifically I have been able to have less anxiety about silly things. For the big deals I have been able to put my fears aside and just keep moving forward hoping for the best and trying to see what i can do to make things better.

Worrying less has benefited my relationships with others and I feel much less drained much of the time.

I also feel physically healthier.

Lessons & tips: confiding in someone else
prayer
crying
writing


23 people found this helpful
 

Sep 09, 2008, 10:37PM PDT | 2 comments | 36 cheers


Comments:

lucylokit is riding on the peace train

Well done, it’s not easy. Catharsis of the old stuff and peace to ward off new stuff. Good luck with continuing efforts :)

Oct 27, 2008, 07:56AM PDT | Thread | Respond to this 1 cheer

abmasterflex

thanks for the encouragement
happy new year

Dec 27, 2008, 11:28PM PST | Respond to this


abmasterflex has gotten 36 cheers on this entry.

 

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