How to stop eating because i'm bored


Comments:

purplechameleon is in a painful emotional renovation

boredom eating

:)
I should try the gum thing. that’s a good idea. I eat too sometimes out of boredom. Getting out of my house for a walk or finding a time consuming task such as reading a book or doing art work redirects my attention long enough. TV is a killer for me.

Cassarina04 is disheartened, everyone had something negative to say to me today

Also

When watching TV if I found gum or toothpicks weren’t enough, I would knit, play with string, massage my hands, and if none of that worked I would drink tea, and if that still didn’t work, I was probably actually hungry…. lol


Cassarina04 has gotten 2 cheers on this entry.

 

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